Discover the power of resilience through our PACK framework, inspired by Olympians. Learn how to Persist, Amplify, Connect, and Keep It Short & Simple to build lasting success and conquer your challenges.
The Power of Language to Increase Psychological Flexibility & Boost Resilience
In this Be Your Own Best Coach webinar, we delve into the role language plays on your ability to respond, adapt, and assert control when you get thrown off course by disruptions, surprises, or obstacles on your path to success. We also share three effective strategies you can incorporate into your daily life to improve your adaptability and bounce back from adversity stronger than ever.
Act like a baby
What Lauren Wasser’s Triumph Over Tragedy Tells Us About the Power of Resilience and the Human Spirit
Discover the remarkable journey of Lauren Wasser, a top fashion model whose life took a dramatic turn due to toxic shock syndrome, leading to the amputation of both legs. This story isn't just about overcoming physical adversity… it's a profound exploration of psychological flexibility, identity, and finding purpose beyond the runway. Lauren's transformation from a "Girl with the Golden Legs" to a vocal advocate for health and inclusion showcases the power of resilience and the importance of seeing beyond our external identities.
Andre Agassi's Insights on Staying Present and Boosting Resilience
Tennis legend Andre Agassi unveils a critical life lesson: the essence of embracing the present. Influenced by author William P. Young's counsel, he advocates for psychological agility and mindfulness as vital tools for surmounting life's hurdles. Agassi underscores the significance of concentrating on the current moment, harnessing control over manageable aspects, and liberating oneself from past regrets and future anxieties.
Mastering Mental Barriers with Viktor Frankl's Psychological Insights
Discover Viktor Frankl's approach to building resilience and overcoming mental barriers. Ideal for professionals seeking to enhance psychological flexibility, find purpose, and achieve personal growth. Learn how Frankl's wisdom can guide you through life's challenges and strengthen your mental fortitude.
