In this episode of Be Your Own Best Coach Conversations, we discuss how procrastination and mindset are related.
The Best of 2022: Our Top Articles & Resources
Growth Mindset is About Learning and Improvement
8 Magic Words to Change Negative into Positive Self-Talk
Whether your goals are to boost your career, improve your wellbeing, enjoy better relationships, create new habits or crush bad ones, or even deepen your spiritual life, getting a handle on your self-talk is crucial.
One way to combat the “always, never, perfect, and impossible” negative self-talk is to substitute them by using eight specific words. We call them the eight magic words.
The Power of Self-Talk
In this episode, we discuss the power of self-talk with one of the Be Your Own Best Coach alumni, Mark Hiemenz.
Mark helps individuals, teams, and organizations be their best through self-awareness and relationship-building education, resources, and tools to move them clearly forward with shared goals and objectives, clear communications, and a unified path toward success.
Why procrastination sucks, but isn’t your fault
Procrastination makes you the victim of a kind of thinking called a cognitive bias. Cognitive biases are the brain’s attempt to simplify how it processes information. Biases work as rules of thumb to help people make sense of the world and come to reasonable, workable decisions quickly. Self-leadership skills are the key to overcoming cognitive biases.
