Over 80% of people who make New Year’s Resolutions give up . . . even as early as February. It’s not because their goals aren’t doable. It’s because most people don’t know how to build the habits of change into their lives.
Behavior change and certified habit experts, Dr. Deborah Teplow and Glen Lubbert hosted a one-hour look at how to build a system to actually achieve your New Year’s Resolutions. You’ll get powerful insights into how to create good behaviors that stick and the science behind it.
Attendees also had an opportunity to share their questions and challenges with making their New Year’s Resolutions a reality.
We also want to hear from you. How will you use what you just heard today? Please leave a comment below. And while you’re down there, feel free to comment on other people’s comments. That’s how we generate a community of helpful ideas and suggestions.