Breaking Down Procrastination

Join Deborah Teplow and Glen Lubbert for short conversations where you can learn to Accelerate your Career with Self-Leadership Skills and Habits.

This is our fourth episode in our procrastination series. Procrastination can jeopardize your productivity, financial stability, health, and even your overall happiness and wellbeing. Fully a quarter of Americans report suffering from severe procrastination.

But what’s the underlying mechanism that makes procrastination the preferred option even when faced with something that seems so important to do?

The answer is contained in a simple equation developed by Piers Steel, PhD, a world-renowned authority on the science of motivation and productivity.

In this episode, we discuss how motivation to act (or procrastinate) is a function of four variables.

Listen below . . .

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