Feeling vs Noticing

Join Be Your Own Best Coach Co-Founders Deborah Teplow and Glen Lubbert for short conversations on how to shift your mindset, change your behavior to live happier, healthier, and do more stuff you care about.

In this Be Your Own Best Coach Conversation, we discuss feeling vs noticing. One doesn’t give us control and the other gives us agency. Our ancient brains give us a clue to why asking someone how they feel or how does that make them feel is where you don't have control. We discuss what you can do instead.

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