Science-Based Strategies for Keeping Your 2022 New Year’s Resolutions
Put yourself on the path to successful change in 2022 during this 45-minute workshop below.
First, you’ll learn why so many people fail to keep their New Year’s resolutions, and why most New Year’s resolutions are doomed right from the start.
Then, we’ll do the big reveal to show you how to put cutting-edge behavior science into action so you approach New Year’s resolutions in a way that enables you to change—and change for good—without a lot of struggle.
Our workshop is about real-world practice, so we’ll be guiding you through three experiential learning activities that will immediately help you set the stage for successful change in 2022.
Regardless of what area of life you want to change, this workshop will help you identify what to do and how to do it so you see steady progress right from the start and avoid the common traps that trip people up and hold them back.
Finally, we’ll answer any questions you have so you leave feeling confident about making the changes that count for you this coming year.
We believe that turning over a new leaf in 2022 can be fun and energizing. So, watch the workshop video below. Give your future self the gift of an approach that takes the struggle out of change. You’ll be glad you did.
“It was asking questions, making connections, and trying new things that brought us down from the trees, and took us to the moon.
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Live Your Dream in 2022
Watch Be Your Own Best Coach instructors Deborah Teplow and Glen Lubbert present Science-Based Strategies for Keeping Your 2022 New Year’s Resolutions