Resilience Is Key to Personal and Company Success. Do You Know the Rules?

With all the information out there about resilience in terms of managing stress, avoiding burnout, doing self-care, it’s easy to think you have the bases covered.

What trips people up–even the best–is not expected stressors, but the unknowns you can’t even imagine.

Resilience–the capacity to keep on course regardless of how the winds blow–is the key to healthy functioning–your own and your company’s.

But resilience is complex, multidimensional, and dynamic in nature, so knowing the rules is imperative.

You’ll never know when you’ll be called on to answer life’s most fundamental and difficult questions, but knowing the rules of the game can help.